Running Injury

I’ve been running less because of a nagging pain in my left leg. It’s very painful it forces me to stop after about 5K of running because the pain is too much to bear. It slows me down to 7-8 mpk. Sometimes I just lay in the sidewalk feeling numb and frustrated. I checked the [...]

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Reading Frenzy

I’ve been catching up with my readings lately. I used to finish around 40 books a year, but this year I’ve only read five books because I’ve been a lazy ass. Five books in eight months! No wonder my brains have atrophied. (Part to blame would be my marathon training) To make up for this [...]

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Reading List

I didn’t run this week. After the Rexona Run 2010, I’ve been having this intermittent knee pain (left knee, lateral side) when I walk. I’ve had this injury since May this year and it used to respond well to wrapping, icing and rest, but this time the pain didn’t go away for three days so [...]

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